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Ginastica: How It Helps Your Surfing
The greatest training for surfing is…well, surfing. But prepping your body for the incredibly unique movements your body goes through from paddling, to getting on your feet, to riding down the line and going above the lip...
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Before taking surf lessons in San Diego it is important to understand that the more than 70 miles of coastline in the county can be divided into three distinct areas: the North County coastal region, the central coast, and the...