First 100 people, no admission fee

 

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New To Crossfit?

CrossFit is a strength and conditioning program defined as “constantly varied functional movements executed at high intensity across broad time and modal domains”.

At Crossfit Tsujido,We offer orignally created programs depending on your fitness level and goal so that anybody can join our class.We set a mood for classes and provide a good environment where you can enjoy yourself with members.We support to create a community of members through classes and to make CrossFit an important part of your life.

About CrossFit

CrossFit composes of three major modalities: metabolic conditioning, gymnastics and weightlifting

・Metabolic conditioning, often reffered to “cardio”, the aerobic exrecises such as running,biking and rowing

・Gymnatics: bodyweigth movements for instance pull up, push up and handstand.

・Weightlifting: Clean and Jerk, and Snatch and weigth lifting: Kettlebell or dumbbell exrcises

CrossFit incoporates these modalities into an intense, effective and constantly varied workout to improve a person’s overall fitness.

The best thing about participating in CrossFit is also the support that you receive from a community. Every workout can be adjusted to a person’s ability, thereby everyone can participate in some way. CrossFit is not just a sport but a community and way of living!

Endurance
Stamina
Strength
Flexibility
Power
Speed
Coordination
Agility
Balannce
Accuracy

Culture of the Box

All the coaches at CrossFit Tsujido, who have different experiences of sports, have learned CrossFit can contribute to the performance improvement of all athletes through their own experiences.We believe that CrossFit is not only for athletes but also for everyone who wishes to increase their athletic capacity or achieve an ideal body regardless of generation, gender, or disability.We create a community where such people gather and support your physical and mental health.

Welcome to CrossFit！

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MemberShip

INITIATION FEE　¥20,000

TRIAL　¥2,000

COURSE

Unlimited
  • ¥25,000
12-class / month
  • ¥20,000
8-class / month
  • ¥16,000
4-class / month
  • ¥10,000

Drop In

General
  • ¥3,000
CFMM
  • ¥2,000

[Remarks]

* All prices are exclusive of tax. (10 / 1-10% consumption tax will be added.)

* Students can use a 20% discount.

* CFMM is for customers who use our store partner “Crossfit Minatomirai”.

Schedule

【Notes】

* Every Thursday is a regular holiday.

* Holiday schedules are the same as Sunday schedules.

* Experience classes are always held within the CrossFit class, and if you wish, please contact us from the inquiry form (complete reservation system)

* Personal lessons will be held within the framework of OPEN GYM. If you wish to do so, please contact us from the store or the inquiry form (complete reservation system)

* For reservations for each class, please make a reservation from the reservation site at the time of enrollment.
【Notes】

* Every Thursday is a regular holiday.

* Holiday schedules are the same as Sunday schedules.

* Experience classes are always held within the CrossFit class, and if you wish, please contact us from the inquiry form (complete reservation system)

* Personal lessons will be held within the framework of OPEN GYM. If you wish to do so, please contact us from the store or the inquiry form (complete reservation system)

* For reservations for each class, please make a reservation from the reservation site at the time of enrollment.

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